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Channel: Trust and Believe with Shaun T
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Love Challenges & Growth: A Valentine's Day Special with Scott

We often think of Valentine's Day as a day to celebrate love, but in reality, love is something that should be celebrated every day. It's important to recognize that relationships will be tested and...

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Discovering Your Purpose: Insights and Strategies for Leading a Productive...

Tanya Dalton, a best-selling author, motivational speaker, and productivity expert, joins us to share insights from her latest book, "On Purpose: The Busy Woman’s Guide to an Extraordinary Life of...

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Understanding ADHD and How to Manage it Effectively with Dr. Perry Mandanis

Today, Shaun is joined by Dr. Perry Mandanis, a medical doctor with over 35 years of experience in helping children and adults improve their symptoms of ADHD. Dr. Mandanis has a unique perspective on...

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From Orphanage to Olympian - Redefining Your Limitations with Oksana Masters

Get ready to be inspired by the incredible story of Oksana Masters, the U.S.’s most decorated winter Paralympic athlete. From a Ukrainian orphanage to the podium, Oksana had to overcome immense...

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How to Find Your Light Through the Darkness With Micki Freeman

In this inspiring podcast episode, Micki shares her personal story of overcoming adversity and finding strength through difficult situations. Through her many trials and tribulations, she learned that...

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A Deep Dive into the New T25 Delta & B25

Shaun takes us on a deep dive of the highly anticipated T25 Delta and B25! He shares his overall preparation for the program, both mentally and physically - as well as insights on the program's blocks,...

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Building an Empire with Mario Canon

From a young age, Mario Canon had a passion for music and dreamed of becoming an entertainer. However, his dreams were shattered after getting into serious trouble with the law, and turned to the...

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Digging Deeper without Compromising Your Peace of Mind

In this live conversation on Dig Deeper Nation, Shaun shares stories and insights to help listeners push themselves to go deeper and overcome challenges that might make them want to give up or lose...

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How to Rewire Your Brain With Dr Alok Trivedi

Dr. Alok Trivedi, aka Dr. Rewire, is a successful entrepreneur, author, and medical professional. He is the founder of Aligned Performance Institute, which is one of the fastest-growing companies in...

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Former Inmate Inspired by INSANITY Infomercials Turns His Life Around Through...

Jason Nicholls, a personal trainer and outdoor enthusiast joins Shaun to discuss his powerful story of overcoming adversity. Jason's traumatic childhood and experience with bullying led him down a...

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From Cardio Queen to Physical Therapist: Kristen Bennett's Journey to Optimal...

Our special guest, Kristen Bennett, who you may also know as Shaun's personal trainer, has an inspiring story about her journey into the fitness industry. She shares her experiences of becoming a...

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10 Important Lessons I've Learned Through My 45 Years of Life

Celebrating Shaun's 45th birthday by sharing his top 10 lessons learned over the past 45 years. In this episode, Shaun shares through these experiences how he's enhanced his ability to trust and...

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Creating a Life of Consistency, Self-Love, and Trust in Yourself

Very special guest, Sabrina Militello returns to the show after three years since her first appearance where she discussed her 100lb weight loss journey.Today, Sabrina joins Shaun to give an update on...

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How to Find Strength in Your Own Solitude

Learn how you can trust and believe in yourself when you're all alone, drawing on the lessons Shaun learned during his recent trip to Australia. In this episode Shaun shares why it's important to find...

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Embracing Authenticity and Always Leading with LOVE with Laganja Estranja

Today Shaun engages in a candid conversation with Laganja Estranja, the world-renowned LGBTQIA+ icon. From her rise to fame on RuPaul's Drag Race to her impactful cannabis advocacy, Laganja shares her...

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Finding Your Voice Through Grief

Today Shaun welcomes Brittany Spivey, to share her incredible story of resilience and transformation. Brittany's online training agency has empowered public speakers, creatives, and vocalists to find...

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Unlocking Mental Fitness: Challenging Beliefs and Embracing Truth

In this episode, Shaun chats with special guests Zach and Jeremy from the Fit Mess Podcast. These two incredible individuals have graced our show before about physical fitness, but this time, they're...

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Breaking Up With Toxic Weight Loss Culture

Shaun is joined by Katie Bramlett, a trailblazer who has broken up with toxic weight loss culture and is trying her hand at reshaping the fitness and wellness industry.  Katie, having personally...

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LIVE Recording from the Dig Deeper Nation Retreat in Mykonos

Join Shaun as he takes the Trust and Believe podcast to the picturesque island of Mykonos, Greece, for an unforgettable live recording. In this episode, Shaun kicks off the show by delving into the...

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Shaun T's Tell All! A special Q&A from the Dig Deeper Retreat in Mykonos

A fun and candid interview with Shaun and guest Sarah at the Dig Deeper retreat in Mykonos! Uncover intriguing details about Shaun you may have never knew, including his relationships with his children...

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