Quantcast
Channel: T is for Transformation
Browsing all 685 articles
Browse latest View live

How Fear Mongering Is Taking Over Our Mental Health

As a hypochondriac and living through the ups and downs of the pandemic, Shaun has faced many issues in worrying about his health. Until one day, he realized how much fear mongering was really going on...

View Article


Transforming Into 2022

The Holiday season can bring a lot of joy and togetherness, but at the same time can create a level of heightened angst and pressures. Today, as a live recording with his Unity Community, Shaun answers...

View Article


Commit To Yourself And Find Your Strength

A sneak peek into a chat in his private Unity Community, Shaun encourages his group to find the confidence to show their own super power to the world through his new 90 Day Challenge. Sometimes that...

View Article

Injury Update

A quick catch up to learn about Shaun's current injuries he is facing and how he is handling and getting his body ready for future surgeries. See acast.com/privacy for privacy and opt-out information.

View Article

The Age Of Aquaria - Finding The Confidence To Be YOU

Happy 50th Birthday, Scott! From one of his birthday surprise events in NYC, Scott was given the opportunity to interview Aquaria, winner of season 10 of Ru Paul’s Drag Race. She joins us today to talk...

View Article


Coming Into Fitness And Becoming 'Shaun T'

Get your dose of back in the day Shaun T goodness as a long time best friend, fitness mentor and INSANITY crew member, Mandee Casey joins the show. Tune in to listen to Shaun and Mandee talk about...

View Article

Living Life Out Loud with LZ Granderson

LZ Granderson is an Emmy Award-winning journalist and op-ed columnist for the Los Angeles Times. After meeting at a wedding, Shaun and LZ hit it off right away. In an inspiring interview, LZ shares...

View Article

Making Your Life More Abundantly Clear

Mental Health Therapist Courtney Johnson joins todays show with her expertise to touch on topics that affect peoples mental health and how to strengthen your emotional responses. She and Shaun...

View Article


How Pure Acts Of Kindness Can Change Your Life

Just two years ago, Shaun’s barber and now friend, Cici was homeless in a shelter until she decided to change the narrative of her story. Cici used her skills to give back to the community by giving...

View Article


Less About The Color, More About The Culture

After a month full of inspiring humans this Black History Month, Shaun's closing out February sharing his own experiences growing up black. He talks about his experience with the healthcare system and...

View Article

Managing The Mental And Physical Pain Of An Injury

With shoulder surgery happening for Shaun, and an injury on the rise for Alex from Team Shaun T, they dig deep into the emotional and physical pain associated with their injuries and how they are...

View Article

Pushing Past The Fear Of "What If?" With Eric D'Alessandro

Eric D’Alessandro has always found his place in the spotlight. His passion for comedy is equally credited to his creative mindset, as well as his big Italian-American family which inspires his raw...

View Article

The Key to Living Your Most Vibrant Lifestyle with Jo Franco

Guest Jo Franco, writer, traveler, polyglot, and host on Netflix’s The World’s Most Amazing Vacation Rentals joins Shaun to share her fascinating journey. Her story grows from being an undocumented...

View Article


Normalizing The Conversation Around Sexual Abuse with Sebastian Scales

Sebastian Scales gets real about sexual trauma and abuse. This might be a subject many may be uncomfortable with, but when the statistics are that about 1 in 10 children will be sexually abused before...

View Article

Step Inside Max Lugavere's Genius Kitchen

Max Lugavere, who begun his career as a Generalist Journalist was sent down a rabbit hole of research into food and wellness once his mother began suffering with a rare form of dementia. He has since...

View Article


The Power of Your Own Perception with Andrew Murnane

After experiencing years of social anxiety, constantly worrying about both the past and the future while fearing what people might think of him, Andrew got to the point where could not take it any...

View Article

Accepting Your Own Personal Growth with Chalene Johnson

Calling on someone who can motivate and inspire Shaun is someone who is not only a friend but a mentor, Chalene Johnson. As a leader in helping others build their businesses and lives, Chalene...

View Article


The Other Side To Our Surrogacy Story

You have probably heard Shaun and Scott’s surrogacy journey and the struggles they faced with trying to have their boys, but for the first time, the story is being told from their sweet surrogate,...

View Article

Becoming a Surrogate

Welcome back to the second part of our surrogacy story told by our surrogate, Ashley Chasteen. As a surrogate coordinator, Ashley dives in to the conversation surrounding the requirements of becoming a...

View Article

Life Update: Mental Health Improvement, Therapy and Strength Training

The ability and the mental strength that Shaun has gained to trust and believe in himself is NEXT LEVEL since taking on this new fitness and mental health journey. He is sharing the current steps he is...

View Article
Browsing all 685 articles
Browse latest View live