004 - Listener Voicemails
Shaun T answers your voicemails, covering topics about modifying your fitness, building energy when you're too tired to work out, staying motivated, & more!
View Article005 - Interview w/ Bob Ruff of The Serial Dynasty
Shaun T interviews Bob Ruff of The Serial Dynasty to uncover how significant moments define your existence & how the benefits of an outcome outweigh risk.
View ArticleBreast Cancer Awareness-sode: Interview w/ Survivor Theresa Coloreo
In honor of Breast Cancer Awareness Month, Shaun T talks with Theresa Coloreo about her uplifting battle to survive breast cancer. Prepare to be inspired!
View Article006 - Good Enough to be YOU - Digging Deep into Your Questions
In this episode of Trust and Believe with Shaun T, we DIG DEEPER into your questions and discuss why it's good enough to simply be YOURSELF.
View Article007 - Home Values w/ My Brother, Ennis Thompson
In this episode, we explore home values in an interview with my brother, Ennis Thompson. Join us as we discuss growing up, sports, & our most trying times.
View Article008 - Getting Through to Get Over w/ HLN's Yasmin Vossoughian
HLN Correspondent Yasmin Vossoughian joins Shaun T to share her uplifting story of overcoming struggle throughout her 15 year television career.
View Article009 - Does Size Really Matter: Talking Body Image w/ Alex Coloreo
Alex Coloreo from INSANITY MAX:30 joins Shaun T to share her story of finding self-acceptance as a fit curvy girl in a body-image obsessed society.
View Article010 - When Negativity Attacks
Dig deeper with Shaun T into the energy of negativity and how we can escape its grasp to promote positive outcomes in our lives.
View Article011 - Holiday Health w/ Men's Health Fitness Director BJ Gaddour
Men's Health Fitness Director BJ Gaddour joins Shaun T to share his 5 tips for staying healthy over the holidays.
View Article012 - Don't Settle for Mediocrity
In this episode, Shaun T digs deeper into why people settle for mediocrity to help you push past your limits and realize your full potential!
View ArticleVacation Addendum
I'm on vacation this week but I didn't want to leave you guys hanging!
View Article013 - Listener Voicemails
In this episode, Shaun T digs deeper into your questions, comments, and words of wisdom. Leave your voicemails at shauntfitness.com/podcast!
View Article014 - How Dance Can Change Your Life
Today Shaun T is joined by a crew of his fellow dancers and choreographers to dig deeper into their stories in how dance can enhance your life.
View Article015 - 2016 A Time for Change Part 1
Welcome to the New Year! Coming in to 2016 people feel this is the time to make a change to be a better them. Do not run from the truth. Take time to figure out if these changes are for the better or...
View Article016 - 2016 Change Part 2
Today on Trust and Believe we are continuing the conversation about CHANGE. So sit back, relax, get your pen and paper ready because you are going to want to take notes! Everyone has something that...
View Article017-Get Naked
You may be wondering, Shaun T, what are you up to and why are you asking me to get naked?! Well, I CHALLENGE you to get naked not only in removing your clothing, but in shedding that layer, that added...
View Article018-Get Naked Part 2
Let's continue the conversation today on being NAKED. Today we talk to my soul brother, Todd Midget, on his journey that many of us can relate to - finding comfort in oneself in being naked. For Todd...
View Article018-Extra Skin
You know me, I can talk and I can give you an answer to almost ANY question you throw at me. Well, I'm about to get into a question that has been asked to me more times than you can imagine, and I've...
View Article020-Meet Coach Tulin
In this interview I get a bit emotional because I always try to let people know that its not always about the weight or the way you look AT ALL. It's 100% about what you're doing with your body, your...
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