015 - 2016 A Time for Change Part 1
Welcome to the New Year! Coming in to 2016 people feel this is the time to make a change to be a better them. Do not run from the truth. Take time to figure out if these changes are for the better or...
View Article016 - 2016 Change Part 2
Today on Trust and Believe we are continuing the conversation about CHANGE. So sit back, relax, get your pen and paper ready because you are going to want to take notes! Everyone has something that...
View Article017-Get Naked
You may be wondering, Shaun T, what are you up to and why are you asking me to get naked?! Well, I CHALLENGE you to get naked not only in removing your clothing, but in shedding that layer, that added...
View Article018-Get Naked Part 2
Let's continue the conversation today on being NAKED. Today we talk to my soul brother, Todd Midget, on his journey that many of us can relate to - finding comfort in oneself in being naked. For Todd...
View Article018-Extra Skin
You know me, I can talk and I can give you an answer to almost ANY question you throw at me. Well, I'm about to get into a question that has been asked to me more times than you can imagine, and I've...
View Article020-Meet Coach Tulin
In this interview I get a bit emotional because I always try to let people know that its not always about the weight or the way you look AT ALL. It's 100% about what you're doing with your body, your...
View Article021-Don't Let People Bring You Down
The people or the person you're trying to impress will never be continually impressed. It's short lived! The impression you give yourself is the only one that matters because THIS is your starting...
View Article022-Light Your Fire
What do you have to offer in this life? Have you ever thought about what the internal you is telling the internal you? It's very important for us to talk to ourselves. (Yes, that may sound weird to...
View Article023-Be Relevant
Are you putting on a show or are you living in TRUTH? Relevance is truth! What you are is a direct reflection of the power of your belief. You can only believe what is true. Relevance is the key to...
View Article024-Human Traffic Jam
Open your eyes and know when it is time to change lanes. NO, not in your car, in your journey in life. I understand sometimes you may be trying to get to your destination as soon as possible but that...
View Article025-Shauntervention UK
Have you ever been to one of my LIVE workouts? If you have, you know I typically like to dedicate time to you to answer some of your questions. Whether it be about fitness, nutrition or a personal...
View Article24 - Fit2Fat2Fit
I’m sure you’ve all heard of the show Fit2Fat2Fit, well today on my show I have the pleasure of speaking with Drew Manning and his wonderful wife Lynn. Being a fitness professional and seeing Drew,...
View Article026- Spring Cleaning Part 1
I am SO excited about today’s podcast because we are taking Trust and Believe to a whole new level. Today we are spring cleaning. Not just cleaning out your closets but cleaning out your soul! Do you...
View Article027-Spring Cleaning Pt. 2
My spring cleaning conversation continues this week and if any point in this life in you find yourself constantly competing with someone – you are on a constant path of LOSS. I have to say – I never...
View Article028-Shauntervention CT
This year, we brought ShaunTervention to Mohegan Sun in Conneticuit and it was our biggest one yet! I got the pleasure to spend the day with over a thousand people who decided they wanted to take the...
View Article028-Clean Your Gut Pt. 1 Abel James
Today I speak to the creator of The Wild Diet and trainer on My Diet is Better Than Yours, Abel James. Throughout the TV show’s progression, I got to know The Fat Burning Man himself and learned about...
View Article030-Clean Your Gut Pt. 2
Today on Trust and Believe it’s all about being Strong, Safe and Sexy. Sit back and relax with myself, and Jennifer Cassetta as we talk about how you can be to be the sexiest you can be. I love the...
View Article001 - Trust and Believe in Who You Are
Welcome to the debut episode of the brand new Shaun T podcast, Trust and Believe with Shaun T. Hot on the heels of the success of his first podcast, Define Your Life, Shaun T is digging even deeper as...
View Article002 - Don't Be Your Own Barrier
Shaun T talks about how to avoid being your own barrier and how to overcome the mental obstacles holding you back from achieving your goals.
View Article003 - Decisions
Are you at a fork in the road and don’t know whether to go left or right? Shaun T helps you navigate your decisions to discover your answer within!
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