Episode 85 – Listener Interac-Shaun 2/8/17
Today I’m starting a series of Wednesday Podcasts where I answer YOUR questions from social media and help you with whatever it is, you seem to be struggling with or just want to know. In today’s...
View ArticleEpisode 86 – My Superpower is Vibration
Today I sit down with a person who INSPIRES me so much! His name is DA and he’s hearing impaired…and he’s a dancer and choreographer. How you ask? He listens to the music through the vibration!...
View ArticleEpisode 87 – Listener Interact-Shaun 2/15/17
This Wednesday’s “Listener Interac-Shaun” covers several questions from you! Topics include how to not be cocky, Asylum Vol. 1 vs Asylum Vol. 2, my favorite meal, anxiety, back issues and SO MUCH...
View ArticleEpisode 88 – The Chemistry of Insanity with Craig McInnes
Today I sat down with Craig McInnes, a chemist in Ireland who is also part of my “Fit Fam”. We sat down and had a very deep discussion about how you can take the methods that chemist’s use to discover...
View ArticleEpisode 89 – Listener Interac-Shaun 2/22/17
Today, I revisited an Instagram post where I asked what it was you needed from me to help you on your journey and the responses were amazing. So today I answered as many of them as I could and will...
View ArticleEpisode 90 – SexyFit Method
Fit Fam! My girl Zlata Sushchik is back! She’s the host of the SexyFit Podcast at SexyFit.com and I love having her join me. Today we discuss so many amazing things from “Food Freedom”, to the fact...
View ArticleEpisode 91 – The Best Way to End Your Day
So I need to put a disclaimer on this episode; I’m going to ask you, if possible, to listen to this tonight or before you go to bed, a time when you can be alone and quiet and just listen. This...
View ArticleEpisode 92 – Indianapolis Q&A
Live from Indianapolis, sit back and enjoy a LIVE Q&A from my “Shaun T Experience”.The post Episode 92 – Indianapolis Q&A appeared first on Shaun T Fitness.
View ArticleEpisode 93 – Back to the Beginning
Today, as I reflect on the last 10 years and look back to where I have come from, I wanted to take you back to the beginning of the podcast. Back to when I first envisioned it and what I wanted to do...
View ArticleEpisode 94 – Coach Tulin is Back!
As we continue to talk about the “Year of Transformation” I wanted to re-visit my conversation with Coach Tulin. She inspired me in ways I didn’t expect and her story and journey are amazing! Sit...
View ArticleEpisode 95 – Rome Wasn’t Built in a Day
Two things about today’s podcast, first I recorded a conversation with Scott about the importance that people put on the number on the scale and how you shouldn’t. Second, it led me to think about the...
View ArticleEpisode 96 – You Are What You THINK!
On today’s episode, we’re going in! I told you on the last episode, that “Rome Wasn’t Built in a Day”, but today we’re going to actually WRITE out your manifesto. Your daily message to yourself, your...
View ArticleEpisode 97 – Are the Odds Stacked Up Because of You?
So today I ask you this; “Are the odds stacked up because of you?”. Meaning is that thing that you don’t want to deal with, whether it’s weight, an issue with your spouse, whatever it is….are you...
View ArticleEpisode 98 – What is Your FADE TO BLACK Moment?
Who are you….when the lights are off? Who are you in the inside when and if you’re not pretending to be what everyone else wants you to be? What if I showed you a little exercise that you can do,...
View ArticleEpisode 99 – Spring Cleaning Pt. 1 Revisited
I remember two episodes we did a year ago and I wanted to repeat them for those that did hear it and need a reminder and those that are new and never heard it before. It’s the time of year where you...
View ArticleEpisode 100 – Spring Cleaning Pt. 2 Revisited
My spring cleaning conversation continues this week and if any point in this life in you find yourself constantly competing with someone – you are on a constant path of LOSS. I have to say – I never...
View ArticleEpisode 101 – What Are Your 60 WANTS? Pt. 1
I did a call at the end of last year with a friend of mine, Tania Baron and her team of Beachbody Coaches and I challenged them to write down their 60 WANTS. Yes, 60 WANTS. So it’s been some time and...
View ArticleEpisode 102 – What Are Your 60 WANTS? Pt. 2
So in Part 2 of “What Are Your 60 WANTS?”, I asked your peers, the members of the Fit Fam what their wants were and what was keeping them from achieving them. It’s so funny how alone we can all feel...
View ArticleEpisode 103 – Commitment to Everything
You ever have one of those days where you just feel moved and something hits you and you’re like, “I feel like somebody needs to hear this today”….I feel like you need to hear this today. My schedule...
View ArticleEpisode 104 – Season Finale
So we’ve come to the end of this Season on Trust and Believe, but have no fear…I’m not going away and the Podcast will be back! I’m just going to take a short break so I can focus on the book release...
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